Nick Saban coached his final game for Alabama just two years ago in the Rose Bowl. Although the sport didn’t know it at the time, an era ended for the 21st century’s most dominant program to date when ...

Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

The USA Yoga 2025 National Championship debuts in Happy Valley Aug. 1-3. Over 100 athletes will perform six postures judged on flexibility and strength. Event aims to boost local tourism and promote ...

Standing on her hands, back arched and legs bent, April Penland’s feet rested on her head. She contorted herself into the Handstand Scorpion, one of six postures she performed within three minutes at ...