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To put the best pairs to the test, I wore them for everything from strength training and yoga to long dog walks and errand runs. I noted how they moved, how they held up to sweat, and which workouts ...

Steph Gongora isn’t ashamed of her period, and doesn’t think other women should be either. The yogi shared a video of herself on Instagram last week in which she performs a series of yoga moves while ...

Steph Gongora isn't ashamed of her period, and doesn't think other women should be either Steph Gongora isn’t ashamed of her period, and doesn’t think other women should be either. The yogi shared a ...