People strike a pose at Loving Light Yoga’s 9th year anniversary on the beach. (Credit: Deb Congleton) In May of 2015, my husband and I relocated to Englewood, Florida to be closer to my elderly ...

Being a quarterfinalist for the Yoga Warrior Competition was a great way for Brie Mazin to connect with other teachers, and it pushed her out of her comfort zone to ask others for help to advance.

Bachelorette parties are participating in beach yoga sessions in Palm Beach. Instructor Jessica Jacobs leads groups in breathwork, mindful movement and restorative poses. The scenic location near ...

Hot House Yoga has been a staple in the Ormond Beach community for over a decade. In its new location, curator Shelly Kwiatkouski fashioned a space where one can participate in the rich beauty of ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

South Florida has always been a unique place to live. Known for its beautiful landscape and endless places for activities, ...

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Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

In South Florida – and all around the world, really – yoga has become one of the most popular activities for people of all walks of life. One of the most fascinating things about the yoga revolution ...

Mama June Shannon enjoyed the sand and sun while getting some outdoor exercise The official start of summer is still more than a month away, but Mama June Shannon is already enjoying the sun, sand and ...