Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

Physical Health Impact of the Yoga Challenge Mental Health Impact of the Yoga Challenge Other Results of the Yoga Challenge Beyond the mats and mantras, what actually happens when thousands ...

Sadhguru triumphantly completed the Kailash Yatra on his motorcycle, returning to a grand welcome at the Isha Yoga Center in ...