Yoga's popularity keeps growing in 2025, drawing more people to the practice each day. While yoga builds strength and focus, your clothing can affect comfort and ease during poses. Loose, tight, or ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...

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