How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a ...

Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained instructor, the classes are accessible ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...