Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

If you think gliding through the pool will keep you in injury-free waters, think again. "Even though swimming is nonimpact, you're still doing quick repetitive movements that create imbalance," says ...

For the fifth consecutive year, Wet ‘n’ Wild Las Vegas will be an official host of the World’s Largest Swimming Lesson. The 30-minute swimming lesson will be at 9:45 a.m. June 21 at the park, 7055 S.

(WTNH) – It’s Father’s Day weekend and businesses are hoping the family can get out together while giving their main man a break. We are Stretching Your Dollar this Freebie Friday with some deals ...

As the sun sets over Waikiki this Friday, the 3rd Annual Aloha Swim Wellness & Sunset Yoga event will not only offer an inspiring outdoor yoga session but also a full spectrum of wellness experiences ...

Mark your calendar for the Butte YMCA Easter Swim, Friday, April 11, 5:30-8 p.m. Highlights this week: Active 6, Monday-Friday, 3:30 to 5:30 p.m. Different classes offered everyday. Volleyball, boys ...