Given the current state of the world, many people have begun working out from home. Not only that, but many have picked up yoga as a form of exercise and relaxation. But practicing yoga comes with the ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Which yoga mat is best? Yoga mats provide a comfortable surface for you to practice yoga or other types of exercise, but not all are of equal quality. Before you buy, you should learn more about them ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

How do I keep my yoga mat from slipping on the floor? When practicing yoga, Brendan Gibbons, the co-founder and owner of Urban Souls Yoga, says using a non-slip mat is extremely important. “Not only ...

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A good-quality yoga mat is essential to any practice, but the one that’s best for you will vary. People who love to break a sweat chaturanga-ing through a hot yoga class need a moisture-absorbent mat, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase A comfortable and quality exercise outfit can really make or ...

Refresh your yoga practice with a new mat — our top pick for beginners, the Liforme Original Yoga Mat, is at its lowest price we’ve tracked on Amazon. Beginner yogis will set themselves up for success ...