Find relief from tight hips and lower back pain with this 20-minute gentle yoga session, specially designed for adults over ...

Today, there are more than 20 million Americans practicing yoga, and many of these individuals are seniors. In fact, one of the most prominent yoga teachers in the United States, Tao Porchon-Lynch, ...

The number of adults who practiced yoga more than tripled in five years. Yoga and meditation have been shown to provide physical and mental health benefits, and it seems that people are catching on to ...

Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

A research team, led by an IU School of Health and Rehabilitation faculty member at Indiana University-Purdue University Indianapolis, has determined that adapted yoga is both feasible and beneficial ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention's National Center for Health ...

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CorePower Yoga and Growga are teaming up to offer twice weekly classes designed for the whole family. CorePower is a fitness franchise with more than 200 locations. Growga is a Triangle-based startup ...