Penningtons teamed up with instructor Dianne Bondy to show that anyone can practice yoga Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

I love teaching and practicing yoga because it is an inherently flexible practice: it can be modified for different levels and different spaces, and people of every age and body type can make yoga ...

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"Plus-size" yoga instructor Maria Odugba is determined to show that the practice is for all body shapes and sizes. Odugba posts inspiring selfies and yoga workouts to Instagram and her blog. She ...

Search "yoga" in Google Images and the majority of pictures you'll find will be of slim, young, white women. And if you don't fall into one (or all) of those categories, going to a yoga class for the ...

With Instagram awash with women sharing their downward dogs and cobras, it's easy to believe that yoga is only for those with toned torsos and lithe legs that go on forever. However Charlie Merton, 33 ...

If you are looking to get into a routine yoga practice and are a beginner it’s not the smoothest especially when there isn’t any exposure to Yoga from earlier, the different poses can seem complicated ...

When Valerie Sagun began practicing yoga to better herself, she never imagined her blog and Instagram account Big Gal Yoga would help others as well. By posting photos of her practice — which she’s ...

Thanks to high-end workout gear line Lululemon, yoga is no longer just a spiritual discipline: It's an aspirational branding opportunity. The company, founded in 2000, has a massive, cult-like ...

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A woman shared her frustrating experience when she attended a class at a new yoga studio in several now-viral TikTok videos. Tiffany Crociani posted the videos detailing her interaction with the yoga ...