Juggling acting, royal duties, and motherhood, Meghan Markle has managed to keep her fitness routine alive despite a busier life. For her, fitness goes beyond physical aspects. Instead, it encompasses ...

But now that she's expecting, she's doing a different type of mommy-and-me flows-the type that requires waking up before the crack of dawn. Meghan Markle started doing mommy-and-me yoga with her ...