If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...

Chris Hemsworth is a real-life superhero! The 36-year-old Thor star and father of three knows all too well how difficult it is keeping children occupied while hunkering down at home with them during ...

Are you ready for some good news today? Chris Hemsworth and Taika Waititi are teaming up once again. No, not for another film, but something equally as cool—we promise. Hemsworth and Waititi are ...

The best guided sleep meditation audio will help relax your mind and body and facilitate a faster onset and duration of sleep. Sounds good, no? Worries and fears always seem to creep into our minds in ...

Hollywood actor Chris Hemsworth will be offering free guided meditation and visualisation exercises to children from Sunday to help with feelings of 'stress' and 'anxiousness' around COVID-19. The ...

Avengers star Chris Hemsworth has got a solution for all the kids who can’t sit still in coronavirus lockdown, as he offers a free guided meditation. The Thor actor admitted he’s been struggling to ...