A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you move without putting any pressure on your knees and joints! News10's ...

Add Yahoo as a preferred source to see more of our stories on Google. Chair Zumba is among the seven new programmes launched over the last three years in Eunos to support seniors. (ST PHOTO: LIM ...

Live Limitless Refuge Center and Project Rise are kicking off a weekend of fun today in Troy by hosting an inaugural carnival. It's for all in the Capital Region, offering a variety of rides, games, ...