FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, ...

Let me guess; you started the year strong, promising to Spin every day and drink your meals until you reached your goal weight. You promptly realized that this was an unrealistic (and unhealthy) pipe ...

Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...

ALFRED, Maine - A prostitution scandal in Kennebunk, Maine that centered on a Zumba dance studio has quietly drawn to a close with resolution of the final client's case. The man was fined $500 last ...