Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
The Luzerne/Wyoming County Area Agency on Aging, in conjunction with the Wilkes- Barre YMCA, has partnered again to offer Zumba Gold classes. The classes will now be available for individuals age 50 ...
Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
GOLDEN VALLEY, Minn. - Zumba is red hot, inspiring millions of people around the world to dance their way into great shape. Now this Latin-inspired dance fitness craze has been taken down a notch for ...
Zumba Gold classes are now being held at the Pittston Active Adult Center from 1:45 to 2:30 pm. Tuesdays. Classes are a great activity for anyone who likes to dance and who wants to get some exercise.
The Luzerne-Wyoming County Area Agency on Aging is offering free Zumba Gold classes at the Tunkhannock Library for six weeks beginning on Monday. The free classes will be held from 10-11 a.m. on ...
While no longer the latest fitness trend, the worldwide popularity of Zumba endures. Admittedly, I'm a bit biased, having taught Zumba for five years. But I think it is one of the more fun ways to get ...
Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...