Zumba has taken the fitness world by storm, captivating millions with its infectious music, energetic moves, and fun atmosphere. This Latin-inspired dance workout isn't just about shaking your hips, ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

A YORKSHIRE-based home shopping channel has won the exclusive UK retail distribution rights to Zumba, the Latin-American dance-fitness workout which has become an international craze. Did you know ...

Zumba may be a great way to "party yourself into shape," but according to a number of doctors, the wildly popular dance-fitness program may also be a good way to party yourself into pain. "I'm seeing ...

Dance based fitness reality show 'Zumba Dance Fitness Party', which will feature celebrities like director-actress Divya Kumar Khosla, chef Ranveer Brar and singer Palak Mucchal, is all set to hit ...

Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Rashika Singh, who recently landed a horror film titled ‘Kiara’, says that despite the restrictions imposed thanks to the lockdown, she has found a way to stay fit. Since going to her gym is no longer ...

WASHINGTON — The patient was a healthy woman who came into a Washington-area emergency room this year because of severe heel pain, which turned out to be a potentially serious injury known as ...