LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Learn about the stages of dehydrations, including the symptoms to watch for, actions you should take, and how to rehydrate. The sun is shining and fun times are calling. But with the temperatures and ...

“With rising global temperatures and decreasing water availability, dehydration is becoming a more common challenge,” he said ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

You think it’s just about feeling parched or maybe breaking a little sweat in the sun, but nope. Sometimes, your body is waving red flags that scream "I need water!" while you’re busy blaming hormones ...

We break down the subtle signs of dehydration in dogs and cats, from dry gums to lethargy, and explain what to do before it becomes a bigger problem.

Up is down. Black is white. And dehydration makes you faster--if you time it right. It seems crazy, but scientists and coaches have begun experimenting with dehydration as a training tool, using it to ...