People who have strong relationships generally live longer, and the unicorns known as “ super-agers ” — older adults who have ...

Introversion and extroversion help describe how you gather and direct energy — these traits are part of who you are, not ...

Think extroverts are better leaders? Better at sales? Think introverts spend more time alone, thinking? Think again.

The unapologetic introvert doesn’t start emails with ‘Sorry to bother you’ or pepper their speech with unnecessary qualifiers ...

We are quick to place ourselves on the extremes of the social spectrum, but the truth is that personality is more malleable than you think, says Claudia Canavan ...

You don’t need to totally overhaul your schedule to give your introverted brain the space it needs to refuel. We all need a little space to mentally process life and recharge so we can function at our ...

The term “social introvert” sounds a bit like an oxymoron. You’re either social, or you’re an introvert. However, let’s not forget introversion and extroversion have nothing to do with how social you ...

If you're someone who gets depleted by socializing, you're likely familiar with the hangover that follows. Here's what you can do to help. According to Dr. Dow, the concept of introversion originally ...