The Brody medical student Walk with a Doc program invites you to join them from 6-7 p.m. on Oct. 1 for a walk around Lake ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

Much of the world looks in admiration and envy at the long and healthy lives of people in the Mediterranean region. Imitation ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...