Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Taziki’s Mediterranean Café in Creve Coeur is celebrating its first anniversary by offering its popular grilled chicken gyro ...

The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...