Do you find yourself spending long hours sitting in front of the computer, binge-watching your favorite shows, or getting ...

Here's what you need to know in the Thursday, April 24, 2025, edition of the 10News Wake Up Call newsletter. A woman was ...

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...