When a person has 20/20 vision, they can see with standard visual acuity. This refers to the sharpness or clarity of an object 20 feet away. The general standard that corrective measures try to ...

Although the 20-20-20 rule may sound like a very simple practice, its benefits aren’t so simple. Over time, this routine can enhance focus and may even help slow the progression of myopia, especially ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Prolonged screen time has become a part of today’s digital era. Eyes are being glued to screens more than ever, and this is leading to increased eye-related issues. Laptops and smartphones leave the ...