"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling hard but going nowhere. There are no fellow riders to talk to, no draft to ...

As indoor cycling has grown in popularity, a number of myths and perceptions have grown around it – chief amongst them is the idea that riding on an indoor cycling trainer provides a higher quality ...

The business leader shows a quick session helps her stay fit while keeping up her busy lifestyle ...

Indoor cycling has become a go-to training option for cyclists, especially during the colder months, but staying hydrated often takes a backseat to other performance strategies. In this Pez Toolbox ...

Indoor cycling helps you perform a 60-minute session on the turbo very efficiently. There’s no need to spend ages layering up for winter riding and cleaning your bike afterwards. Another of the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When it comes to upping your indoor cycling game, looking for the best indoor cycling shoes may ...