A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...

Considering that vegetables, fruits, legumes, and whole grains are packed with tons of key nutrients, it’s no secret that adopting a plant-based diet has a plethora of health benefits, including ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Microbes are part of the food we eat and can influence our own microbiome, but we know very little about the microbes in our foods. Now, researchers have developed a database of the 'food microbiome' ...

Dom Byrne is a freelance radio and podcast producer based in Brighton, UK. As a nutrition and planetary health researcher, Christopher Golden takes a keen interest in the second of 17 United Nations ...

A review has looked into different types of food contaminants and the drivers behind food safety risks to help with their detection and control. The study focused on current types of food contaminants ...