Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Last year, Autumn Ridge won the Fort Wayne City Swim Meet, ending Pine Valley’s seven-year streak of victories. But Maddy McIntosh, head swim team coach at Autumn Ridge, said her swimmers don’t bring ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts.

The 2024 Summer Olympics are over a week into action, with fans around the world watching the planet's best athletes in a wide variety of sports compete for a gold medal. Garnering much of the ...