Workouts are just plain easier with music. There have been a slew of studies done on the effects of music on physical performance and conclusions for moderate exercise in general show that working out ...

The year began with New Year's resolutions to get fit and ever since, Morning Edition has been talking to athletes, musicians, a mail carrier and the head of the IRS about the music that gets them ...

July 21, 2010 • It's possible, even pleasurable, to burn calories without going to the gym and dealing with all the messy exercise equipment. The next time you're scheduled to enjoy a romantic evening ...

If you're looking for some workout music that matches your gamer personality, there's a new mix you might want to check out over at Run Hundred. Chris Lawhorn has put together what he called the 8-Bit ...

AI-driven audio technologies have revolutionized workout music by analyzing movement patterns and adjusting rhythm intensity.

MacStories managing editor John Voorhees spotted it, noting that he’s seeing the new name on his Mac and both names on his iPhone. The mix was first introduced in March. Apple Music offers some “Mix” ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

You’re warming up for a morning run. Or about to climb on the elliptical for a high-energy workout. Or warming up before a weightlifting session. What’s the first thing you reach for? Studies have ...