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Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...
A new study shows that adopting healthy habits like sleep, diet, and exercise can cut constipation risk by up to 50%, lowering bowel cancer risk.
Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...
We know by now that exercise is good for the body and mind at any age, but new research has found that your workouts may be ...
Experts share the different sizes, shapes, and consistencies that your stool can take, plus what your poop texture means for ...
Suffering from Constipation can be really frustrating, and delayed bowel movement comes with a lot of problems. Here are some ...
While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...
Discover why a top cardiologist warns that the bathroom may be the most hazardous room in your house. Learn about the risks ...