When sunny days turn into scorchers, consider making tweaks to your diet to keep your body functioning at its best. The foods you choose during these hotter months can help you avoid the dangerous ...

In this article, we’ll explore seven of the best cooling foods that help regulate body temperature, boost hydration, and protect against heat-related illnesses.

This versatile vegetable does well as an addition to soups, stir-fries, salads and as a side. Popular summer squashes like ...

The eight foods that will keep you cool this summer including surprising hot drink and spicy dish The menu includes tropical treat with ranging health benefits Laura Stott Published: 23:25, 15 Aug ...

Seasonal food cravings align with your body's nutritional needs as temperature, daylight, and activity levels shift throughout the year.

Stay hydrated during this week’s heat wave with expert tips and 15 foods to cool you down By Reda Wigle Published June 18, 2024, 1:39 p.m. ET ...

There are some foods that can help you stay cool and hydrated during this brutal heat. Chrissy Overstreet is a registered dietician who shares the best foods to keep you hydrated.