Rinse and drain pigeon peas. In pan, combine peas and water. Bring to simmer; cook 30 minutes. Drain, reserving 3 cups liquid. In skillet over medium-high heat, warm vegetable oil. Add Canadian bacon, ...

While in the Bahamas, I tasted a minced lobster dish. Not only was it good, it takes only minutes to make. I used shrimp instead of lobster because it is easy to find. Crab meat also works well with ...

Sauté sofrito, garlic, cilantro and tomato sauce in 2 tablespoons of olive oil about 1-2 stirring continuously. Add adobo, salt, cumin, oregano, cayenne pepper, tomato sauce, sazón and keep stirring.

Pigeon peas are a winter seasonal delight. Fresh green pigeon peas are nutrient-rich, with vitamins and minerals including Vitamin C and potassium. Served hot with rice it is a comforting dish. 2.Cool ...

For gardeners who lament the arrival of summer because it means pea season is over, consider the venerable pigeon pea -- a hardy perennial that can produce successive harvests during the year. The ...

Craving winter comfort food? Dried peas, beans and lentils are nutritious, protein-packed ingredients that can take on starring roles in hearty dishes when they’re paired with spices and herbs.

Come winter and the local markets are flooded with a plethora of seasonal delights. From root vegetables such as turnips and greens such as sarson (mustard leaves) to a multitude of legumes and beans, ...