Gregory Gourdet grills Steelhead trout after marinating with this Haitian epis recipe and then serves the seafood with a mix of sweet and spicy peppers.

'Spice up your life' Brockton man cooks up his own brand of iconic Haitian epis This spice mix makes Francois' Haitian food special What makes Francois' food different is the traditional island ...

You can use thyme, parsley, pepper, garlic powder, rosemary, seasoning salt, and epis ( a Haitian seasoning base). You can also incorporate a scotch bonnet, which is also used in Jamaican cooking.

Also, our Haitian cuisine is a mix of African, French, Spanish and even some Middle Eastern flavors. When you talk about the slave trade, the spice trade, migration from Arab countries: Everyone ...

'Spice up your life' Brockton man cooks up his own brand of iconic Haitian epis How did the food blogger get his start? The young influencer opened his first business, Did You Eat LLC, selling ...

Growing up Haitian American, rice and beans was the staple base in almost all of Yasmine's meals. Now, she and her mother show you how to make the dish yourself at home! There are many ways to ...

The cornerstone Haitian seasoning called epis, zinging with garlic and herbs, is showcase in the mirliton salad at Fritai restaurant in New Orleans.

The Haitian spice is a special blend with a unique flavor. It is made with natural ingredients that include fresh herbs, spices and vegetables.