Janet May is the first face one sees when walking into the Bob White Kenpo Karate Studio in Costa Mesa. Everyone at the studio knows its operations manager. May’s desk features a color-coordinated ...

This DVD covers all the beginning basics required for yellow and blue belts in Hawaiian Kempo. This includes all beginning basics such as katas, self-defense techniques, stances, kicks, blocks, etc.

Two black belts in karate who train in Lompoc walked away with huge honors down in Riverside earlier this month.

This DVD series was 20 years in the making. It provides all the katas, self-defense techniques, history, etc. requirements for all belt ranking in Hawaiian Kenpo up to and including 6th degree black ...

HOLYOKE — In a studio tucked away in Holyoke, the sound of punches hitting pads is matched only by playful trash talk and encouragement. At Rodriguez’s Holyoke Kenpo and Fitness, students study more ...