A new study uses single-cell transcriptomics from a 12-week clinical trial to reveal how kimchi influences the immune system.
Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...
Kimchi has been integral to Korean food culture for thousands of years. Composed of cabbage that's left at room temperature to ferment in salted brine over a couple of days, kimchi also incorporates ...
Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other ...
Spicy Korean fermented cabbage, kimchi, shows promise in reducing belly fat, according to a large study. Eating 1-3 servings daily was linked to lower abdominal obesity in adults. Kimchi's probiotics, ...
Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...
In the last few years, the phrase "fermented foods" has become a buzzword as a magic bullet for maintaining good health. And at the top of the list in this category is kimchi, the aromatic and fiery ...
Researchers at the World Institute of Kimchi have discovered that eating kimchi strengthens our body’s natural defenses and ...