Like physical pain, your ability to manage emotional pain can vary. But also like physical pain, it helps to have tools to lower it. Here are six tips to help you do exactly that.
There is little doubt that in our culture, mental pain is regarded differently from physical pain. To better understand this, we can look at the interesting history of treating physical pain. As we’ll ...
The constant anger or drinking, the worrying, restlessness or unhappiness, the constant mental pain—these symptoms are not who you are. They can be signs of a common and treatable mental health ...
Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...
We often think of the mind and body as separate. If someone says they are feeling low or mentally tired, we usually assume it has nothing to do with the body. But that is not true. Science and ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...
A new study in Biological Psychiatry, published by Elsevier, challenges the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In the study, 68% of trauma-exposed ...
Fox Sports Radio Rochester’s What’s Going On, The Ryan Show, and New Solutions Network (NSN) have announced the launch of a collaborative mental health outreach and suicide prevention initiative. The ...