Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

View post: Eating Eggs at Least 5x a Week Could Cut Alzheimer's Risk by 27 Percent, Study Says If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation ...

View post: Leg Day Nausea Is Real. Here’s Why Your Body Rebels During Heavy Sets (and How to Stop It) Leg Day Nausea Is Real. Here’s Why Your Body Rebels During Heavy Sets (and How to Stop It) View ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

There's never a bad time of year to build a set of popping abs that you're proud of. Sure, abs are built in the kitchen, and you'll never see them without a proper diet. But targeted core training is ...