Excerpted with permission from The Healthy Family Cookbook: Delicious, Nutritious Brunches, Lunches, Dinners, Snacks, and More for Everyone You Love by National Heart ...

There are so many traditions associated with the new year: midnight kisses, shiny New Year’s resolutions and, of course, the guilt-laden, mid-January plunge into a pint of Ben and Jerry’s. That’s what ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the ...

In a blender, pulse/grind your oats until it smooth and resembles flour. In a large bowl stir together flour, rolled oats, sugar, cocoa, baking powder, salt, chocolate chips and cinnamon. Make a well ...

Now don’t get me wrong, I don’t have anything against the classic apple cinnamon oatmeal or my personal favorite combination of peanut butter and banana. Even so, it’s fun to mix things up now and ...