LITTLE ROCK, Ark. — A big part of one’s health is happiness and peace, though it can be hard to maintain these things when life gets busy. Through the UAMS Mindfulness Program, people can learn to ...
NEW YORK, Jan. 6, 2026 /PRNewswire/ -- Beginning on Ash Wednesday and continuing throughout the 2026 season, Episcopal Relief & Development is offering daily Lenten Meditations in English and Spanish, ...
In today’s fast-paced world, finding moments of calm can feel almost impossible. That’s why meditation offers a proven way to ...