Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...

Who needs lettuce?

One of my goals this year — like a lot of people — is to eat a little healthier. Not in an all-or-nothing way, but in a ...

Recipe: This is the best way to make a Wedge Salad In my opinion, a wedge salad should have a boatload of tasty garnishes. The cold, crisp, knife-cut Iceberg lettuce needs plenty of delicious blue ...

A tangy, spicy chaana salad made with boiled chickpeas and Indian spices, offering a protein-rich lunch option that supports ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.