A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

I’m at the stage of my pandemic fitness routine where if I finish a workout without having yelled in frustration, I have to wonder if the session was too easy. Whether it’s because I’ve grown bored or ...

Apple announced today that it’s adding new curated dance workouts and collections to Fitness+ in time for International Dance Day on April 29. The service is adding additional content to its Artist ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

With every new year comes the resolution to get into shape. Whether your workout arc lasts one week or all year, here are some fun and unique fitness classes around Dallas-Fort Worth to help you break ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

Shweta Tiwari is among the most popular television faces in India, who is not only admired due to her acting capabilities but is also appreciated for her timeless beauty and enthusiastic nature.

When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a group of yoga, fitness and dance instructors banded together. Yoga instructor Raija Nalepa opened MI Fitness ...

You don’t have to have a Peloton lifestyle or big budget to afford virtual fitness training. Here are 10 ways to use your smartphone to get a great workout. Gyms might be starting to open back up ...

How confident a dancer are you? Two Left Feet or Ballroom Legend? Me, I tend toward the former, but if you’re the same then this International Dance Day, Apple may have something to suit.