Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not get enough zinc in your diet.
Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...
Verywell Health on MSN
What Happens When You Take Zinc and Magnesium Together?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Taking zinc and magnesium together may improve bone health.Zinc and magnesium supplements can help boost your immune system.Magnesium can help ...
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