Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...

This ancient fermented staple is outperforming expensive supplements in new clinical trials, offering a powerful, natural way to lower blood pressure and boost gut health.

A new study uses single-cell transcriptomics from a 12-week clinical trial to reveal how kimchi influences the immune system.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

Researchers at the World Institute of Kimchi have discovered that eating kimchi strengthens our body’s natural defenses and ...

For improved gut health, Kayode advised Nigeria to make tomato stews with ginger, garlic and locust beans (Iro in Yoruba) – ...

In a recent study published in the journal BMJ Open, researchers explored the relationship between kimchi consumption and obesity in South Korea. Study: Association between kimchi consumption and ...

The traditional preparation and consumption of fermented cabbage has become the connective thread uniting the growing number ...