Fitgurú on MSN
Kimchi declared the next superfood after scientists link it to better heart, gut, and blood health
Once a humble Korean staple, kimchi is now taking center stage worldwide. New research reveals that this fermented favorite ...
Fitgurú on MSN
The new superfood that slashes your risk of heart attacks and cancer... and it only costs $2
This ancient fermented staple is outperforming expensive supplements in new clinical trials, offering a powerful, natural way to lower blood pressure and boost gut health.
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
Researchers at the World Institute of Kimchi have discovered that eating kimchi strengthens our body’s natural defenses and ...
For improved gut health, Kayode advised Nigeria to make tomato stews with ginger, garlic and locust beans (Iro in Yoruba) – ...
Approximately 16% of the global population, or about 890 million people, suffer from obesity. The World Health Organization (WHO) has recognized obesity as a significant health issue and highlighted ...
In a recent study published in the journal BMJ Open, researchers explored the relationship between kimchi consumption and obesity in South Korea. Study: Association between kimchi consumption and ...
A former pop-singer, a YouTuber and a pioneering C.E.O. are among the select five given a special government designation. And they’re sharing advice for home cooks. By Hahna Yoon Reporting from Seoul ...
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