We’ve reported on the link between eating processed meats and a higher risk of developing cancer. But new research suggests ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Keep cozy with these electric blankets that are top-rated for warmth, comfort, and safety. As someone who tends to get cold ...

This last move tones the arms and inner chest, Austin said. She began by holding the weights with her arms bent at the elbows ...

Shoppers rave that the pick is a “total game changer” and “multi-tasking miracle worker” for mature, aging skin. The ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

Laura Geller Beauty recently launched an innovative Line Smoother Targeted Line Filler, which you can apply after primer on ...

It depends. There have been a few clinical trials on the impact of GLP-1 injectable medications on weight loss with different ...

If you’ve narrowed it down to sourdough vs. whole grain, is one healthier than the other? Meet the experts: Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

The study, which was published in the journal eClinicalMedicine, found that making small changes to three areas of your ...