This year’s edition of the historically fast race featured deep and competitive elite fields. By Ashley Tysiac More than ...
Faith Kipyegon, the reigning queen of middle-distance running, is chasing a milestone that has long been out of reach: the first sub-4 minute mile by a woman. The attempt, set for June 26 at Stade ...
The elite results from the 2026 London Marathon . Elite race results from the 2026 London Marathon. Elite Men. First – Sabastian Sawe (01:59:30) New World Record. Second – Yom ...
Over the weekend, we witnessed one of the fastest marathons by a celebrity that we’ve ever seen. At Sunday’s Berlin Marathon, pop star Harry Styles navigated unseasonably warm conditions to break the ...
Athletes took to the streets of the Big Apple for the 2024 New York City Marathon. Athletes enjoyed near-perfect conditions in NYC. Check out the top 10 in each race below.
After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big morning meal generally eat less throughout the day than ...
The 130th Boston Marathon is underway on Marathon Monday. Around 30,000 runners are expected to finish the historic race. The weather is ideal for marathoning, with temperatures at the start line in ...
A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...
These moves will boost flexibility and recovery before and after your run. Chances are you already know all about the benefits of foam rolling for your daily runs. But if you just use a foam roller to ...
Cooking chocolate tends to be packed with sugar and dairy. Cacao nibs made with 100 per cent cocoa are a much healthier option and have just as much flavour, and their crunch will give your bakes an ...
Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...