The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

Cutting base training short can put you on the fast track to injury ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals ...

The most popular running event is the 5K, which makes sense. You can train for one in a few weeks and still have plenty of energy left for yard work after banging one out on a Saturday morning. The ...

Megan Smith Evans built up a debt after buying a dog and seeing her work dry up during Covid ...

I sat down with Jayne Havens, the founder of The Snoozefest. In this episode, Jayne shares her journey from being a stay-at-home mom to becoming a certified sleep consultant, running a highly ...

If you can answer yes on most counts, you’ll know that you can handle the challenge of 26.2 miles ...

Pune: The Census exercise is likely to begin within the Pune Municipal Corporation (PMC) limits on May 1, which will involve ...

The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Chasing finish lines across continents? Here are seven marathons in 2026 that combine serious running with standout travel experiences.