That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Turn every walk into an arm-toning workout with five simple moves that tighten sagging arms and boost strength after 50.

There are tons of Cyber Monday clothing and accessory deals still going strong — we're eyeing Coach, Skechers, Crocs and ...

There are tons of Black Friday clothing and accessory deals still happening today — we're eyeing Coach, Skechers, Crocs and more.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

A number of games with playoff implications highlight the 14-game NFL Week 12 schedule. Among them is an NFC North battle between the Minnesota Vikings (4-6) and Green Bay Packers (6-3-1) at Lambeau ...

Houston's stay as the No. 1 team in the Associated Press Top 25 poll lasted just one week despite beating Auburn 73-72 on Sunday. Purdue moved into the top spot, with the Cougars dropping back to No.

Last week was a good one for the lookahead column as we got way ahead on multiple line moves, taking the Saints as 3.5-point underdogs against the Panthers and the Bills as 2.5-point favorites against ...

When you think of Thanksgiving, you think turkey, but there are a number of folks who opt for ham or a nice roast as their holiday meal. And when you think of NFL Thanksgiving, you think of betting ...

In a week of stunning comebacks and overtime thrillers, there's one team that just keeps rolling. The Patriots, the biggest surprise of this NFL season, won their ninth straight game to take control ...

Consider this a one-week reprieve. All of the seven teams in action — Indiana, Mississippi and Texas Tech were off — won by double-digit margins, including blowouts of Power Four competition by Ohio ...