The American Film Institute is out with its annual list of Top 10 outstanding TV programs, and this year’s streamer-dominated model is as different as it could be: None of last year’s recognized shows ...

Today, we present the latest installment in our ongoing look at 2026 MLB Draft-eligible college data standouts. After opening the series with top-tier bats and sleeper hitters, we now shift the focus ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

Week 10 of the 2025 NFL season rolls on and the action will wrap up with a big-time NFC showdown on Monday night with the Philadelphia Eagles visiting the Green Bay Packers at 8:15 p.m. ET on ABC/ESPN ...

While Caroline Idiens is known for her live 30-minute circuit classes, the 53-year-old fitness coach says 10-minute workouts are ‘often exactly what women need in midlife’ – like this 10-minute ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. The Dutch artist Margareta Haverman painted “A Vase of Flowers” over 300 ...

If the phrase ‘high-intensity interval training’ (HIIT) makes you break a sweat before you’ve even started, the 30-20-10 workout could change your mind. It delivers the same fitness benefits as HIIT – ...

YouTube ad revenue topped $10 billion for the first time in a single quarter, helping push parent Alphabet past Wall Street expectations for the July-to-September period. Total company revenue also ...

A clip of Taylor Swift working out has social media in a trance. The international pop star has seemingly been wearing a lot less and showing more skin since her relationship with Travis Kelce. She ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

Quinn Costello wasn’t supposed to be there. The recent Michigan commit calls it “a little interesting, kind of crazy story.” He’d played well on his AAU basketball team in the Boston area, which ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...