Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The ...

The pool at the Grand Island YMCA is still being used despite a heater going out last week. R.J. Post is a reporter at the ...

The police have registered an FIR against an unidentified person for allegedly posing as Delhi BJP president Virendra Sachdeva to seek favours from senior government officials, an officer said. The ...

What’s worse than being stranded in Silent Hill? Having the horror right in your face, which is where a new Silent Hill 2 first-person mod comes in. It takes Bloober Team’s Silent Hill 2 remake and ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

A video posted by the owner of House of Yoga in York shows a man ripping out flowers and then returning to fix them, prompting a message of grace and community support. POSITIVE LESSON. MARCI. JERRY, ...