Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Studio collaborates with local dog shelters and breeders, showcasing breeds such as Samoyeds, golden retrievers, and huskies.

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

The police have registered an FIR against an unidentified person for allegedly posing as Delhi BJP president Virendra Sachdeva to seek favours from senior government officials, an officer said. The ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...