Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

This 15-minute chair yoga class is designed for seniors and beginners, offering gentle seated movements that are easy to follow. With slow stretches and mindful breathing, this practice helps improve ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

The Dunkirk Senior Center will be sponsoring a Cookie Walk. Come walk through Cookie Lane and pick out your favorite homemade Christmas Cookies or homemade coffee cakes. The Cookie Walk will be ...

This 15-minute chair yoga class is designed for seniors and beginners, offering gentle, accessible movements that support mobility, balance, and stable breathing. Through slow, mindful stretches, this ...

Doug Gottlieb channeled Bobby Knight on Thursday as his Green Bay Phoenix team lost to Robert Morris in both teams' first Horizon League game of the season. Green Bay took an 11-point lead with just ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

The Department of Health and Human Services announced Monday that former Centers for Disease Control and Prevention Advisory Committee on Immunization Practices chairman Martin Kulldorff has been ...

Please provide your email address to receive an email when new articles are posted on . HHS appointed Martin Kulldorff, PhD, to a senior advisory role. Kulldorff has chaired the CDC’s vaccine advisory ...