After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...
Yoga with Kassandra on MSN
25 min feel good vinyasa flow intermediate
This 25-minute feel good Vinyasa yoga flow is designed for intermediate practitioners and moves without weight-bearing on the ...
Yoga with Kassandra on MSN
What if 20 min yoga helped you feel more open?
This 20-minute intermediate Vinyasa yoga flow focuses on heart-opening poses to build strength, mobility, and openness ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback