Tight hips, stiff back, hunched shoulders? This quick yoga flow zeroes in on full-body flexibility and mobility—no studio, no equipment. In just a few minutes, you’ll open the hips with Child’s Pose, ...

Katrina Kaif and Vicky Kaushal got married at Six Senses Fort Barwara in December 2021. This historic fort, which is over 700 years old, has been beautifully converted into a luxurious and ...

In a world that glorifies productivity and multitasking, many of us unknowingly adopt daily routines that slowly wear down our bodies and minds. While ...

Home to a famous circus, there are many things to do in Sarasota, from the beach to rich history, or kicking back and indulging.

These three pillars of yoga are recognised worldwide," she says. Faria's study focuses on the management of stress and ...